Mental Health Support

Anxiety, Angst, and Alienation: Coping with Self-isolation

Protecting your mental health and wellness during this pandemic is vital to your efforts to self-isolate and flatten the curve. With more people staying at home in close quarters, worrying about the financial ramifications of the COVID-19 pandemic, it’s normal and natural for stress levels to rise. But there are things you can do to minimize stress and feel confident about your future.