Due to the high transmission rate of COVID-19, one of the best things you can do to control the spread is to minimize contact with other people. Self-isolation, even if you aren’t showing any symptoms, will help stop the spread of COVID-19.
The Public Health Agency of Canada recommends a 14-day quarantine (self-isolation) if you:
- Recently returned from travel outside of Canada
- Have been exposed to someone with, or suspected of having, COVID-19
- Have been directed to self-isolate by a public health authority
Here are some tips to help you stay cyber-healthy while self-isolating.