Category: Webinars

Past Webinars

Promoting and Practicing Self-Compassion

A person stretching near a green wall

May 26, 2020 3:00 pm to 4:00 pm

During COVID-19, many of us have more time on our hands. In the past, we’ve told ourselves “When I have time, I’ll learn how to….”. Now is an excellent time to learn new ways to take care of yourself and… Read More

Building Community & Resilience during COVID-19

Four different coloured game pieces in a row.

May 13, 2020 3:00 pm to 4:00 pm

We are all being asked to make changes to our daily lives to support the containment of the COVID-19 virus. In addition to the health concerns associated with the virus, the stress and uncertainty at this time can feel heavy… Read More

Reducing Student Stress – Learning How to Advocate for Yourself

May 5, 2020 3:00 pm to 4:00 pm

In this session students will learn how to advocate for themselves. Students are dealing with challenges that are unprecedented amid COVID-19 and are faced with stressful situations that require them to advocate for their rights as students. This session will… Read More