Category: Thriving Beyond Campuses

Adapting to COVID-19: Dealing with Burnout

student-suffering-from-burnout

June 30, 2020 2:00 pm to June 30, 2020 3:00 pm

During COVID-19, faculty and staff have adapted the ways in which we work and support others. These changes add stress and pressure to our home and work lives. This session will provide an opportunity to bring those working in B.C.’s… Read More

Institution-Specific Mental Health Supports

A person looking frustrated by a laptop

Many post-secondary institutions throughout the province have assembled a phenomenal amount of resources to help students, staff, and faculty practice self-care for themselves and to help those around them. We’re organized this list by name so you can see how… Read More

Fear & Anxiety Related to COVID-19

A bird's eye of a person looking stressed while working on a computer.

June 3, 2020 3:00 pm to 4:00 pm

During these times of uncertainty, many of us, even if we don’t usually experience anxiety, are worried. We could be worried about getting sick with COVID-19 or infecting someone we love, thinking about finances is also stressful, as are the… Read More

Virtual Counselling Services

If you need help now, resources are available only a click or call away. The Canadian Mental Health Association has created this collection of resources available to people in British Columbia, with support sources that include: BounceBack – Materials, resources,… Read More