Note: This session has passed, please view the recording and resources below. Audience: This event is intended for faculty and staff of B.C. public post-secondary institutions. About the Session: COVID-19 has had a significant impact on all students; however, different… Read More
Category: Mental Health Support
Adapting to COVID-19: Break-out sessions for International Student Onboarding and Support (Part 3)
July 23, 2020 11:30 am to 12:30 pm
Note: This session has passed. Please view the recording and resources below. Audience: This event is intended for faculty and staff of B.C. public post-secondary institutions. About the Session: In this webinar, the facilitators will engage in an interactive session… Read More
Adapting to COVID-19: Dealing with Burnout
June 30, 2020 2:00 pm to June 30, 2020 3:00 pm
During COVID-19, faculty and staff have adapted the ways in which we work and support others. These changes add stress and pressure to our home and work lives. This session will provide an opportunity to bring those working in B.C.’s… Read More
Adapting to COVID-19: We’re Here2Talk
June 23, 2020 3:00 pm to 4:00 pm
*Note: This session has passed, please view the recording and resources below. With the recent launch of Here2Talk, BC’s new 24/7 mental health counseling and referral service for Post-Secondary students, we are pleased to extend an invitation to participate in… Read More
Adapting to COVID-19: Being Trauma-Informed and Building Resilience
June 10, 2020 4:00 pm to 5:00 pm
Audience: This event is intended for faculty and staff of B.C. public post-secondary institutions About the Session: We are experiencing an event with traumatic implications on a global level during COVID-19. Faculty, staff, and students are all attempting to identify… Read More
Institution-Specific Mental Health Supports
Many post-secondary institutions throughout the province have assembled a phenomenal amount of resources to help students, staff, and faculty practice self-care for themselves and to help those around them. We’re organized this list by name so you can see how… Read More
Fear & Anxiety Related to COVID-19
June 3, 2020 3:00 pm to 4:00 pm
During these times of uncertainty, many of us, even if we don’t usually experience anxiety, are worried. We could be worried about getting sick with COVID-19 or infecting someone we love, thinking about finances is also stressful, as are the… Read More
Promoting and Practicing Self-Compassion
May 26, 2020 3:00 pm to 4:00 pm
During COVID-19, many of us have more time on our hands. In the past, we’ve told ourselves “When I have time, I’ll learn how to….”. Now is an excellent time to learn new ways to take care of yourself and… Read More
LGBTQ2S+ Students in the Time of COVID – Connecting Amongst Distance
June 16, 2020 3:00 pm to 4:00 pm
Note: This session has passed, please view the recording and resources below. With spring upon us, many of us feel the familiar yearning to get outside and connect with family, friends, and neighbours. In the midst of a global pandemic,… Read More
Mental Health Self-Assessment Tool
Help is available if you need it for yourself or for someone you know. This questionnaire from MindHealthBC can help you uncover any mental health or substance use challenges you may be facing. In addition to the quiz, the site… Read More