Category: Mental Health Support

Adapting to COVID-19: Mindful Monday Drop-In

a white piece of paper propped up in a window with the word mindfulness hand written neatly on it

October 5, 2020 9:30 am to 10:00 am

Audience: Students, Faculty and Staff Session Description: Join us for our second drop-in session of Mindful/Meditation Mondays. These sessions are facilitated by guest counsellors from across the BC post-secondary system. Anuschka will guide us through an activity and assist us… Read More

Adapting to COVID-19: Mindful Monday Drop-in

partial shot of a person sitting crosslegged on the beach wearing blue tights

September 28, 2020 9:30 am to 10:00 am

Audience: Students, Faculty and Staff Session description:  Join us for our first, in a regular series of drop-in sessions of Mindful Mondays. Judy will guide us through an activity and build on some of the learning shared in her webinar… Read More

Adapting to COVID-19: The Technology Toolkit

A picture of a desktop, laptop, tablet and phone on a desk

August 7, 2020 1:30 pm to August 7, 2020 2:30 pm

Note: This session has passed. Please view the resources below. Audience: Faculty, staff and student leaders Session Description: Join us for this one-hour drop-in session which will build on the information provided in the webinar on Building Community and Enacting… Read More