Audience: Students, staff, and faculty Session Description: Join us for this drop-in session of Mindful Mondays, our last of the fall semester. These sessions have been facilitated by guest counsellors from across the B.C. post-secondary system. Judy, who started us… Read More
Category: Mental Health Support
Adapting to COVID-19: Mindful Monday Drop-In
November 23, 2020 9:30 am to 10:00 am
Audience: Students, faculty, and staff Session Description: Join us for our regular drop-in session of Mindful/Meditation Mondays. These sessions are facilitated by guest counsellors from across the B.C. post-secondary system. Merike will guide us through an activity and assist us… Read More
Adapting to COVID-19: FUNky Friday
November 20, 2020 1:30 pm to 2:00 pm
*Note: This session has passed. Please view the recordings and resources below. A lesson on TikTok dances and creating your own videos. Audience: Students, faculty, and staff Description: During this session, Jed Palad will teach participants a TikTok dance and go… Read More
Adapting to COVID-19: Mindful Monday Drop-In
November 16, 2020 9:30 am to 10:00 am
Audience: Students and staff Session Description: Join us for our regular drop-in session of Mindful/Meditation Mondays. These sessions are facilitated by guest counsellors from across the BC post-secondary system. Dylan will guide us through an activity and assist us in… Read More
Adapting to COVID-19: Mindful Monday Drop-In
November 9, 2020 9:30 am to 10:00 am
Audience: Students, Faculty and Staff Session Description: Join us for our regular drop-in session of Mindful/Meditation Mondays. These sessions are facilitated by guest counsellors from across the BC post-secondary system. Sarah will guide us through an activity and assist us in… Read More
Adapting to COVID-19: Mindful Monday Drop-In
October 26, 2020 9:30 am to October 26, 2020 10:00 am
Audience: Students, Faculty and Staff Session Description: Join us for our regular drop-in session of Mindful/Meditation Mondays. These sessions are facilitated by guest counsellors from across the B.C. post-secondary system. Sammy will guide us through an activity and assist us in… Read More
Adapting to COVID-19: Fun Friday with Gurdeep Pandher (Bhangra)
October 23, 2020 1:30 pm to 2:00 pm
*Note: This session has passed. Please view the recording below. Audience: Students, Faculty and Staff Session Description: Join us for a “Fun Friday” with Gurdeep as he teaches us bhangra and join in on the activity from home. Wear something… Read More
Adapting to COVID-19: Continuing the Discussion on Teaching and Practice Adaptations to Support Student Mental Health and Well-Being
October 22, 2020 1:30 pm to 2:30 pm
*Note: This session has passed. Please view the recordings and resources below. Audience: Faculty and Staff Session Description: Join us as we have Jonny return to further the conversation on how we best support the mental wellness of students at… Read More
Adapting to COVID-19: Mindful Monday Drop-In
October 19, 2020 9:30 am to 10:00 am
Audience: Students, Faculty and Staff Session Description: Join us for our regular drop-in session of Mindful/Meditation Mondays. These sessions are facilitated by guest counsellors from across the BC post-secondary system. Dylan will guide us through an activity and assist us… Read More
Adapting to COVID-19: Mental Wellness in Challenging Times
October 8, 2020 11:00 am to 12:00 pm
*Note: This session has passed. Please view the recordings and resources below. Audience: Students, Faculty and Staff Session Description: Join us for this 1-hour webinar during Mental Health Week where we explore this question: What if the world could be… Read More