November 30, 2020 9:30 am to 10:00 am
Audience: Students, staff, and faculty Session Description: Join us for this drop-in session of Mindful Mondays, our last of the fall semester. These sessions have been facilitated by guest counsellors from across the B.C. post-secondary system. The facilitator will guide us… Read More
December 7, 2020 9:30 am to 10:00 am
Audience: Students, staff, and faculty Session Description: Join us for this drop-in session of Mindful Mondays, our last of the fall semester. These sessions have been facilitated by guest counsellors from across the B.C. post-secondary system. Judy, who started us… Read More
November 23, 2020 9:30 am to 10:00 am
Audience: Students, faculty, and staff Session Description: Join us for our regular drop-in session of Mindful/Meditation Mondays. These sessions are facilitated by guest counsellors from across the B.C. post-secondary system. Merike will guide us through an activity and assist us… Read More
November 20, 2020 1:30 pm to 2:00 pm
*Note: This session has passed. Please view the recordings and resources below. A lesson on TikTok dances and creating your own videos. Audience: Students, faculty, and staff Description: During this session, Jed Palad will teach participants a TikTok dance and go… Read More
November 16, 2020 9:30 am to 10:00 am
Audience: Students and staff Session Description: Join us for our regular drop-in session of Mindful/Meditation Mondays. These sessions are facilitated by guest counsellors from across the BC post-secondary system. Dylan will guide us through an activity and assist us in… Read More
November 9, 2020 9:30 am to 10:00 am
Audience: Students, Faculty and Staff Session Description: Join us for our regular drop-in session of Mindful/Meditation Mondays. These sessions are facilitated by guest counsellors from across the BC post-secondary system. Sarah will guide us through an activity and assist us in… Read More
October 26, 2020 9:30 am to October 26, 2020 10:00 am
Audience: Students, Faculty and Staff Session Description: Join us for our regular drop-in session of Mindful/Meditation Mondays. These sessions are facilitated by guest counsellors from across the B.C. post-secondary system. Sammy will guide us through an activity and assist us in… Read More
October 23, 2020 1:30 pm to 2:00 pm
*Note: This session has passed. Please view the recording below. Audience: Students, Faculty and Staff Session Description: Join us for a “Fun Friday” with Gurdeep as he teaches us bhangra and join in on the activity from home. Wear something… Read More
October 22, 2020 1:30 pm to 2:30 pm
*Note: This session has passed. Please view the recordings and resources below. Audience: Faculty and Staff Session Description: Join us as we have Jonny return to further the conversation on how we best support the mental wellness of students at… Read More
October 19, 2020 9:30 am to 10:00 am
Audience: Students, Faculty and Staff Session Description: Join us for our regular drop-in session of Mindful/Meditation Mondays. These sessions are facilitated by guest counsellors from across the BC post-secondary system. Dylan will guide us through an activity and assist us… Read More
Except where otherwise noted, content on this site is licensed under a Creative Commons Attribution 4.0 International Licence.
